Certified Foot ZoneTherapist Jodi Dietz: Run for Mental Health Awareness

Wednesday, May 29, 2019

Run for Mental Health Awareness

I was invited to share my foot zoning at the Run for Mental Health Awareness this past weekend in Salem by my dear friends Anna and Sarah Nye. It was so great to see so many people sharing what they love to help spread awareness for something so many suffer with. They had vendors from DoTerra oils, Reiki, Foot Zoning, Sports Fitness and many others to teach about what they do. It was a great celebration. They even had QPR training available! 🏃🏃 May 18, 2019

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What is Foot Zone Therapy

We have been blessed with ways to work on problems in our bodies. Our feet convey messages through texture, coloration and tenderness. Foot Zone Therapy is one way to encourage the body's natural healing ability. Our entire body is "mapped" into our feet! Directed pressure to these specific areas trigger signals to the brain and tells these areas of the body to "wake up" and do what they are supposed to do. Discomfort is experienced in imbalanced areas which means these are areas where healing is needed. Foot Zone Therapy helps stimulate blood circulation, hormone balance, lymph flow, digestion and detoxification. It helps balance our bodies emotionally, mentally and physically.

Foot Zone balancing does not happen overnight. Our bodies benefit with multiple and consistent sessions over a period of a few months. It's like peeling off layers of an onion... one layer at a time! This is recommended to detoxify and restore cell systems bringing the body back into balance. After this time, you and your foot zoner can set up a maintenance program. Don't be too surprised when your body tells you it's time for another Foot Zone!

Anyone can benefit from Foot Zone Therapy! I would love to join you in your journey to a happier and healthier you!